I am very pleased to join Skaneateles Psychology Associates and begin helping clients. Whether you’re struggling with life, relationships, creative pursuits, coming to terms with your past, or just want to get to know yourself better, I believe that having a space to express and understand one’s self is essential. Talk therapy is a great way to address problems and begin taking steps towards living a more truthful and productive life. I recognize that seeking therapy requires courage, and it is with respect, curiosity, and dedication that I approach this important work.
I have helped many adults, young adults, and college students work through life's challenges, find meaning in their experience, and develop a sense of inner freedom. This includes people dealing with many issues, including: depression and anxiety, addiction, relationship problems, family issues, work stress, issues of identity, and life transitions.
My style is collaborative and empathic, and together we can develop new understandings of your past and present, overcome emotional roadblocks, improve relationships, and confidently meet life's challenges. With patience and curiosity, we can find ways to realize your potential.
If you are interested in therapy, please do not hesitate to reach out.